Category Articles

Ankle Tendinitis

What is Tendinitis? Tendinitis is inflammation of a tendon. Tendons are the tissues that connect your muscles to your bones. Tendinitis causes pain near the affected joint. Ankle tendinitis is when this occurs in one of the tendons around your…

New Year’s Resolutions

New Year, New Me! This is a phrase I’ve been seeing a lot lately. There’s something about the new year that makes us all want to be better people. Some of the most popular New Year’s Resolutions are to get…

Christmas Health & Wellness

Who would think that Christmas is a time we have to worry about getting hurt? Over the years we have actually seen many patients with injuries such as the following: Lacerated hand from opening presents Torn shoulder rotator cuff from…

ACL Injuries: Causes and Early Detection

Knee injuries, particularly ACL injuries, have been on the rise in youth sports in the last two decades.  ACL injuries in female athletes is at almost epidemic levels. Approximately 70% or more of athletic ACL injuries that occur in the…