Plantar Fasciitis
Plantar fasciitis is a condition that causes heel pain. The plantar fascia is a thick band of tissue that connects your heel to the ball of your foot. The main job of the plantar fascia is to support the arch…
Lacie
Ankle Tendinitis
What is Tendinitis? Tendinitis is inflammation of a tendon. Tendons are the tissues that connect your muscles to your bones. Tendinitis causes pain near the affected joint. Ankle tendinitis is when this occurs in one of the tendons around your…
New Year’s Resolutions
New Year, New Me! This is a phrase I’ve been seeing a lot lately. There’s something about the new year that makes us all want to be better people. Some of the most popular New Year’s Resolutions are to get…